Blog

Now You Can Blog from Everywhere!

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

Grow Your Blog Community

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog c...

What is wrong with CrossFit?

Before we start, I want to put on record that I’m a big fan of CrossFit and it’s methodology! Although I don’t train at an affiliate, I t...

How to Perform Kettlebell Swings Correctly

So the kettlebell swing. This is a popular exercise that is done wrong by most people.. The reason so many people get this exercise wrong...

Overhead Squat

Why should you use the Overhead Squat?🏋🏻‍♂️ The Overhead Squat helps with strengthening the upper back by working the muscles around yo...

Training Not Going to Plan?

Motivation! Or lack of it Training and nutrition doesn’t always go to plan, but it’s important to remind yourself of your goal and try no...

Asking The Right People

This may ruffle some feathers… BUT You need to know what to look out for in an industry of fakes and frauds giving poor advice to people ...

Time Management

Are you a busy person? You answered yes didn't you… Now my next question.. How much of your day do you actually spend getting things done...

CHANGE!

Change… Why is everybody scared of it? Its a part of life. Things change and we have to adapt. I have just started working out of another...

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